Adult clients can book “walk-and-talk” sessions with a therapist, working through their problems while strolling in the fresh air (or on a treadmill, if bad weather demands it).

Source: https://time.com/6255359/exercise-during-therapy-effective/

He said that people can perform this act anywhere, including at the gym on a treadmill, at home or outside - so long as you have a clear path or another set of eyes.

Source: https://www.dailyrecord.co.uk/news/health/michael-mosley-says-one-unusual-31433521

If running on a treadmill or cycling on a stationary bike is too boring, a fitness dance party may be the perfect compromise.

Source: https://303magazine.com/2023/01/dry-january-activities-denver/

To get an accurate step count on a treadmill, you should try to keep your arms in motion and not hold onto the handrail.

Source: https://www.devicemag.com/does-apple-watch-count-steps-on-treadmill/